Objectives

By the end of this section you should be able to:

 

The autonomic nervous system is often associated with the "fight-or-flight response," which refers to the preparation of the body to either run away from a threat or to stand and fight in the face of that threat. To suggest what this means, consider the situation of stumbling across a bear while hiking through the woods. Although this is not an everyday threat for most of us, reactions to situations we encounter more frequently cause our bodies to react in a very similar way. If your boss is walking down the hallway on Friday afternoon looking for "volunteers" to come in on the weekend, your response is the same as the hiker who discovered the bear: fight or flight.

Most likely, your response to your boss — not to mention the bear — would be flight. Run away! The autonomic system is responsible for the physiological response to make that possible, and hopefully successful. Adrenaline starts to flood your circulatory system. Your heart rate increases. Sweat glands become active. The bronchi of the lungs dilate to allow more air exchange. Pupils dilate to increase visual information. Blood pressure increases in general, and blood vessels dilate in skeletal muscles. Time to run. Similar physiological responses would occur in preparation for fighting off the threat.

This response should sound a bit familiar. The autonomic nervous system is tied into emotional responses as well, and the fight-or-flight response probably sounds like a panic attack. In the modern world, these sorts of reactions are associated with anxiety as much as with response to a threat. It is engrained in the nervous system to respond like this. In fact, the adaptations of the autonomic nervous system probably predate the human species and are likely to be common to all mammals, and perhaps shared by many animals. The bear might itself be threatened in some other situation.

However, the autonomic nervous system is not just about responding to threats. Besides the fight-or-flight response, there are the responses referred to as "rest and digest." If that bear is successful in its hunting efforts, then it is going to rest from the exertion. Heart rate will slow. Breathing will return to normal. The digestive system has a big job to do. Much of the function of the autonomic system is based on the connections within an autonomic, or visceral, reflex.

The autonomic nervous system regulates many of the internal organs through a balance of two aspects, or divisions. In addition to the endocrine system, the autonomic nervous system is instrumental in homeostatic mechanisms in the body. The two divisions of the autonomic nervous system are the sympathetic division and the parasympathetic division. The sympathetic system is associated with the fight-or-flight response, and parasympathetic activity is referred to by the epithet of rest and digest. Let's put this in the context of the flow chart we saw earlier. 

Nervous System Mini map.png

 

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Nervous System Mini map 2.png

 

 

Homeostasis is the balance between the two systems. At each target effector, dual innervation determines activity. For example, the heart receives connections from both the sympathetic and parasympathetic divisions. One causes heart rate to increase, whereas the other causes heart rate to decrease. We will discuss this dual innervation later. 

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Figure 3: Like children on a teeter-totter, the sympathetic divisions "fight or flight" response is balanced against the "rest and repose" (or rest and digest) activities of the parasympathetic division, thus maintaining a homeostatic balance within the body.

 

In addition to its association with the fight-or-flight response and rest-and-digest functions, the autonomic system is responsible for certain everyday functions. For example, it comes into play when homeostatic mechanisms dynamically change, such as the physiological changes that accompany exercise. Getting on the treadmill and putting in a good workout will cause the heart rate to increase, breathing to be stronger and deeper, sweat glands to activate, and the digestive system to suspend activity. These are the same physiological changes associated with the fight-or-flight response, but there is nothing chasing you on that treadmill.

This is not a simple homeostatic mechanism at work because "maintaining the internal environment" would mean getting all those changes back to their set points. Instead, the sympathetic system has become active during exercise so that your body can cope with what is happening. A homeostatic mechanism is dealing with the conscious decision to push the body away from a resting state. The heart, actually, is moving away from its homeostatic set point. Without any input from the autonomic system, the heart would beat at approximately 100 bpm, and the parasympathetic system slows that down to the resting rate of approximately 70 bpm. But in the middle of a good workout, you should see your heart rate at 120–140 bpm. You could say that the body is stressed because of what you are doing to it. Homeostatic mechanisms are trying to keep blood pH in the normal range, or to keep body temperature under control, but those are in response to the choice to exercise.

Now that we understand how these two branches work together while opposing each other we can now examine each branch in more detail.